Reza found yoga 15 years ago as a way to balance the stresses of his corporate life. A self-confessed beginner, Reza was inspired to create One Life Yoga as a place for everybody to experience the same benefits he gained through his yoga practice. Yoga and meditation have become a cornerstone of his life, less in the rigor of the practice and more in the process of unfolding self-awareness and learning that comes from consistency, frequency and mindful presence. Branching out into retreats, Reza draws from a lifetime of experience in the outdoors, and his last 4 years in men’s work and personal development.